investment in your health
Rewire & Thrive Package
- Initial Consultation (90 minutes): A comprehensive assessment covering health history, family history, current health status, environmental factors, emotional well-being, technology usage, light exposure, and general lifestyle.
- Three Follow-Up Sessions:
- Second Session (60 minutes): Presentation of a personalized plan tailored to your specific needs and goals.
- Third and Fourth Sessions (30-60 minutes each): Scheduled approximately two weeks apart to monitor progress, address concerns, review food journals, adjust the plan as necessary, and provide ongoing support.
- Supplement Guidance: Recommendations for natural supplements to enhance mood, reduce anxiety, and boost energy.
- Lifestyle Optimization: Strategies incorporating circadian health principles to improve sleep, stress management, and daily routines.
- Email / Phone Support: Ongoing support to answer questions and provide motivation between sessions.
- Investment: $450 (payment plans available)
Peak Vitality Package
- Includes all services from the Rewire & Thrive Package.
- Additional Services:
- Delayed Food Allergy Testing & Analysis: A comprehensive food sensitivity panel to identify potential inflammatory triggers affecting mood, energy, digestion, and overall well-being. Results will be reviewed in detail, and recommendations will be provided.
- Advanced Nutrition Plan: A customized meal strategy based on food allergy results, metabolic needs, and personal preferences to maximize healing, energy, and mental clarity.
- Functional Lab Review (if applicable): If you have lab work (blood tests, hormone panels, etc.), we will review relevant markers to assess inflammation, gut health, and potential imbalances affecting mood and vitality. (Client provides lab results; no additional test cost involved.)
- Investment: $600 + $450 for the food allergy panel = $1,050 (payment plans available)
Mind-Body Alignment Check-In
Evaluate your progress and address any roadblocks or challenges in your wellness journey. This session will ensure you're on track with your goals, with a special focus on achieving emotional well-being and removing obstacles that may hinder your path to balance and vitality.
- 30-minute Follow-Up / Check-In: $75
- 90-minue Deep Dive: $200
Discovery Call
Struggling with anxiety, depression, or low energy? You don’t have to navigate it alone. Schedule a free 15-minute consultation and discover how holistic nutrition can help you restore balance, find peace, and reclaim the vibrant life you deserve.
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